Is Ben & Jerrys Ice Cream Bars Pint Slices Stephen Colberts Americone Dream 3 Count - 9 Fl. Oz. Vegan?

Ingredients

Cream, Sugar, Skim Milk, Liquid Sugar (Sugar, Water), Water, Coconut Oil, Corn Syrup, Chocolate, Wheat Flour, Egg Yolks, Butter (Cream, Salt), Chocolate (Processed With Alkali), Cocoa, Vanilla Extract, Soy Lecithin, Milk, Milk Fat, Soybean Oil, Salt, Natural Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Molasses, Baking Soda, Caramel Color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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