Is Ben & Jerry's Ice Cream Chocolate Fudge Brownie 458ml tub Vegetarian?

Ingredients

Cream, Liquid Sugar, Concentrated Skim Milk, Water, Cocoa, Sugar, Wheat Flour, Soybean Oil, Egg Yolk, Invert Sugar, Eggs, Egg Whites, Thickeners (Guar Gum, Carrageenan), Salt, Vanilla Extract, Raising Agent (Sodium Bicarbonate), Malted Barley Flour Contains milk, gluten containing cereals (wheat, barley), soybean and egg. Made on equipment that also makes products which contain peanuts and tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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