Is Ben & Jerry's Ice Cream Tub Chocolate Chip Cookie Dough 458mL Dairy Free?

Ingredients

Cream, Concentrated Skim Milk, Liquid Sugar, Water, Unbleached Wheat Flour, Sugar, Brown Sugar, Egg Yolk, Butter, Soybean Oil, Eggs, Coconut Oil, Chocolate Liquor, Vanilla Extract, Cocoa Powder, Salt, Thickeners (Guar Gum, Carrageenan), Molasses, Cocoa Butter, Natural Flavours And Flavourings, Butter Oil, Emulsifier (Soybean Lecithin), Contains Milk, Wheat, Egg, Soybean Made On Equipment That Also Makes Products Which Contain Peanuts And Tree Nuts, View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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