Is Ben & Jerry's Ice Cream Tub Chocolate Chip Cookie Dough 458mL Vegan?

Ingredients

Cream, Concentrated Skim Milk, Liquid Sugar, Water, Unbleached Wheat Flour, Sugar, Brown Sugar, Egg Yolk, Butter, Soybean Oil, Eggs, Coconut Oil, Chocolate Liquor, Vanilla Extract, Cocoa Powder, Salt, Thickeners (Guar Gum, Carrageenan), Molasses, Cocoa Butter, Natural Flavours And Flavourings, Butter Oil, Emulsifier (Soybean Lecithin), Contains Milk, Wheat, Egg, Soybean Made On Equipment That Also Makes Products Which Contain Peanuts And Tree Nuts, View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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