Is Ben & Jerry's Ice Cream Tub Chocolate Chip Cookie Dough 458mL Vegetarian?

Ingredients

Cream, Concentrated Skim Milk, Liquid Sugar, Water, Unbleached Wheat Flour, Sugar, Brown Sugar, Egg Yolk, Butter, Soybean Oil, Eggs, Coconut Oil, Chocolate Liquor, Vanilla Extract, Cocoa Powder, Salt, Thickeners (Guar Gum, Carrageenan), Molasses, Cocoa Butter, Natural Flavours And Flavourings, Butter Oil, Emulsifier (Soybean Lecithin), Contains Milk, Wheat, Egg, Soybean Made On Equipment That Also Makes Products Which Contain Peanuts And Tree Nuts, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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