No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Ben & Jerrys Ice Cream Vanilla 1 Pint - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

This pint offers a smooth, creamy texture and straightforward vanilla flavor, frequently enjoyed on its own, served with pies or cakes, spooned over warm desserts, or blended into milkshakes. Reviewers commonly note consistent flavor and creaminess, while some mention sweetness level and occasional concerns about price, availability and packaging issues.

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Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Egg Yolks, Sugar, Guar Gum, Vanilla Extract, Vanilla Beans, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Ben & Jerrys Ice Cream Vanilla 1 Pint - 16 Oz is available at 11 retailers

Whole FoodsAlbertsonsVonsJewel-OscoSafewayShopRiteHarris TeeterGiant EagleMariano'sPick 'n SaveThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? Ben & Jerrys Ice Cream Vanilla 1 Pint - 16 Oz | Spoonful