Is Ben & Jerry's Light Caramel Action! Ice Cream Vegan?
Description
Sweet, smooth caramel-forward ice cream with a creamy, scoopable texture and intermittent chewy mix-in contrasts. Reviewers commonly note balanced sweetness, satisfying richness despite lighter formulation, and enjoyable mouthfeel; typical uses include dessert bowls, topping warm desserts, or simple snacking straight from the pint, and some note inconsistent distribution of mix-ins.
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Description
Sweet, smooth caramel-forward ice cream with a creamy, scoopable texture and intermittent chewy mix-in contrasts. Reviewers commonly note balanced sweetness, satisfying richness despite lighter formulation, and enjoyable mouthfeel; typical uses include dessert bowls, topping warm desserts, or simple snacking straight from the pint, and some note inconsistent distribution of mix-ins.
Ingredients
Almond Milk (water, Almonds), Liquid Sugar Sugar, Water), Corn Syrup, Coconut Oil, Sugar, Wheat Flour Soybean Oil, Brown Sugar, Water, Corn Starch, Graham Flour, Pea Protein, Chickpea Flour, Sunflower Lecithin, Canola Oil, Unsweetend Chocolate, Salt, Vanilla Extract, Tapioca Flour, Molasses, Natural Flavor, Sea Salt, Pectin, Guar Gum, Locust Bean Gum, Soy Lecithin, Cocoa Butter, Baking Soda. Contains: Almonds, Soy And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.