This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben & Jerry's Light Caramel Action! Ice Cream Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, smooth caramel-forward ice cream with a creamy, scoopable texture and intermittent chewy mix-in contrasts. Reviewers commonly note balanced sweetness, satisfying richness despite lighter formulation, and enjoyable mouthfeel; typical uses include dessert bowls, topping warm desserts, or simple snacking straight from the pint, and some note inconsistent distribution of mix-ins.

Ingredients

Almond Milk (water, Almonds), Liquid Sugar Sugar, Water), Corn Syrup, Coconut Oil, Sugar, Wheat Flour Soybean Oil, Brown Sugar, Water, Corn Starch, Graham Flour, Pea Protein, Chickpea Flour, Sunflower Lecithin, Canola Oil, Unsweetend Chocolate, Salt, Vanilla Extract, Tapioca Flour, Molasses, Natural Flavor, Sea Salt, Pectin, Guar Gum, Locust Bean Gum, Soy Lecithin, Cocoa Butter, Baking Soda. Contains: Almonds, Soy And Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.