Is Ben & Jerry's Milk and Cookies Ice Cream - 16 Oz Low FODMAP?
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Ingredients
Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Wheat Flour, Canola Oil, Egg Yolks, Brown Sugar, Cocoa (Processed With Alkali), Cocoa, Coconut Oil, Chocolate Liquor, Soybean Oil, Salt, Eggs, Natural Flavor, Tapioca Starch, Vanilla Extract, Guar Gum, Baking Soda, Honey, Soy Lecithin, Cocoa Butter, Vanilla Beans, Carrageenan. Contains Egg, Milk, Soy, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ben & Jerry's Milk and Cookies Ice Cream - 16 Oz is available at 5 retailers
About this product
Ice Cream · Frozen