Is Ben & Jerry's Moophoria Chocolate Cherry Garcia Ice Cream 465Ml Vegetarian?

Ingredients

Reconstituted Skimmed Milk, Sugar, Cherries, Condensed Skimmed Milk, Glucose Syrup, Cream (Milk), Cocoa Powder, Free Range Egg Yolk, Coconut Oil, Cherry Juice Concentrate, Fat Reduced Cocoa Powder, Cherry Puree Concentrate, Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan), Milk Fat, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 24%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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