Is Ben & Jerry's Moophoria Poppin' Popcorn Ice Cream 465Ml Vegan?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Condensed Skimmed Milk, Soluble Corn Fibre, Cream (Milk), Water, Fructose, Free Range Egg Yolk, Glucose Syrup, Vegetable Oils (Coconut, Rapeseed), Brown Sugar, Butter (Milk), Salt, Popped Corn, Stabilisers (Guar Gum, Pectin, Locust Bean Gum), Fat-reduced Cocoa Powder, Molasses, Emulsifier (Soy Lecithins), Vanilla Extract, Starch, Natural Flavouring, May Contain Nuts And Peanuts, Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 34F%, Excluding Water And Dairy, Visit Info, Fairtrade, Net/sourcing Contains Egg, Soy And Milk, May Contain Peanuts And Nuts, Free From Alcohol, Suitable For Vegetarians Certified Kosher And Halal, Free From Irradation And Meat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.