Is Ben & Jerry's Moophoria Poppin' Popcorn Ice Cream 465Ml Vegetarian?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Condensed Skimmed Milk, Soluble Corn Fibre, Cream (Milk), Water, Fructose, Free Range Egg Yolk, Glucose Syrup, Vegetable Oils (Coconut, Rapeseed), Brown Sugar, Butter (Milk), Salt, Popped Corn, Stabilisers (Guar Gum, Pectin, Locust Bean Gum), Fat-reduced Cocoa Powder, Molasses, Emulsifier (Soy Lecithins), Vanilla Extract, Starch, Natural Flavouring, May Contain Nuts And Peanuts, Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 34F%, Excluding Water And Dairy, Visit Info, Fairtrade, Net/sourcing Contains Egg, Soy And Milk, May Contain Peanuts And Nuts, Free From Alcohol, Suitable For Vegetarians Certified Kosher And Halal, Free From Irradation And Meat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.