Is Ben & Jerry's Moophoria Poppin' Popcorn Ice Cream 465Ml Dairy Free?

Ingredients

Reconstituted Skimmed Milk, Sugar, Condensed Skimmed Milk, Soluble Corn Fibre, Cream (Milk), Water, Fructose, Free Range Egg Yolk, Glucose Syrup, Vegetable Oils (Coconut, Rapeseed), Brown Sugar, Butter (Milk), Salt, Popped Corn, Stabilisers (Guar Gum, Pectin, Locust Bean Gum), Fat-reduced Cocoa Powder, Molasses, Emulsifier (Soy Lecithins), Vanilla Extract, Starch, Natural Flavouring, May Contain Nuts And Peanuts, Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 34F%, Excluding Water And Dairy, Visit Info, Fairtrade, Net/sourcing Contains Egg, Soy And Milk, May Contain Peanuts And Nuts, Free From Alcohol, Suitable For Vegetarians Certified Kosher And Halal, Free From Irradation And Meat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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