Is Ben & Jerry's Non Dairy Choc Chip Cookie Dough Ice Cream 458ml Dairy Free?

Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Coconut Oil, Wheat Flour, Sugar, Corn Syrup Solids, Brown Sugar, Pea Protein, Expeller Pressed Soybean Oil, Cocoa (Processed With Alkali), Vanilla Extract, Sunflower Lecithin, Chocolate Liquor, Tapioca Flour, Molasses, Natural Flavors (Coconut), Salt, Guar Gum, Caramelized Sugar Syrup, Soy Lecithin, Locust Bean Gum, Cocoa Butter, Cocoa Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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