Is Ben & Jerry's Non Dairy Chocolate Fudge Brownie Chocolate Non-Dairy Ice Cream Gluten Free?

Ingredients

Water, sugar, oat syrup (water, OATS (3%)), glucose syrup, coconut fat, cocoa powder (3%), flours (WHEAT, malted BARLEY), fat-reduced cocoa powder (1.5%), fully refined soybean oil, fava bean protein, pea protein, corn starch, stabilisers (guar gum, locust bean gum), vanilla extract, salt, emulsifier (SOY lecithins), natural flavourings. Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Contains Oats, Barley, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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