Is Ben & Jerry's Non Dairy Cookies on Cookie Dough Vegan?

Ingredients

Water, sugar, glucose syrup, oat syrup (water, oats (3%)), coconut, flours (wheat, whole wheat), vegetable oils (fully refined soybean, rapeseed), brown sugar, corn starch, fat-reduced cocoa powder, pea protein, fava bean protein, cocoa mass, cocoa butter, stabilisers (guar gum, locust bean gum), salt, emulsifiers (lecithins (contain soy)), vanilla extract, molasses, raising agent (sodium bicarbonate).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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