Is Ben & Jerry's Non-GMO Gluten-Free Peanut Butter Cup Ice Cream Cage-Free Eggs, 1 Pint Low FODMAP?
Description
Sweet, creamy ice cream features dense ribbons and plentiful cup pieces that add chewy and crunchy contrast; texture balances smooth base with irregular chunks. Commonly eaten straight from the pint, spooned into bowls, or used atop desserts. Reviewers note bold flavor, generous mix-ins, and comments about sweetness and portion size.
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Why it's not low FODMAP
- milk
- skim milk
- natural flavors
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, creamy ice cream features dense ribbons and plentiful cup pieces that add chewy and crunchy contrast; texture balances smooth base with irregular chunks. Commonly eaten straight from the pint, spooned into bowls, or used atop desserts. Reviewers note bold flavor, generous mix-ins, and comments about sweetness and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Peanuts, Sugar, Coconut Oil, Egg Yolks, Partially Defatted Peanut Flour, Peanut Oil, Milk, Cocoa (Processed With Alkali), Salt, Natural Flavors, Guar Gum, Cocoa, Soy Lecithin, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ben & Jerry's Non-GMO Gluten-Free Peanut Butter Cup Ice Cream Cage-Free Eggs, 1 Pint is available at 19 retailers
About this product
Frozen Dessert · Frozen