Is Ben & Jerry's Peanut Butter Cup Ice Cream Tub 465ml Vegan?

Ingredients

Water, cream (MILK) (21%), sugar, condensed skimmed MILK, PEANUTS (9%), vegetable oils (coconut, rapeseed, fully refined soybean), free range EGG yolk, PEANUT flour, skimmed MILK powder, whole MILK powder, fat reduced cocoa powder, salt, natural vanilla flavouring, emulsifier (SOY lecithin), stabilisers (guar gum, carrageenan). May . Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 18% F. F Visit info.fairtrade.net/sourcing Contains Egg, Peanuts, Soy and Milk. May contain Cereals cont. Gluten + prods. Certified for Kosher and Halal. Yes Alcohol Suitable for vegetarians

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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