Is Ben & Jerry's Peanut Butter Cup Ice Cream Tub 465ml Dairy Free?

Ingredients

Water, cream (MILK) (21%), sugar, condensed skimmed MILK, PEANUTS (9%), vegetable oils (coconut, rapeseed, fully refined soybean), free range EGG yolk, PEANUT flour, skimmed MILK powder, whole MILK powder, fat reduced cocoa powder, salt, natural vanilla flavouring, emulsifier (SOY lecithin), stabilisers (guar gum, carrageenan). May . Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 18% F. F Visit info.fairtrade.net/sourcing Contains Egg, Peanuts, Soy and Milk. May contain Cereals cont. Gluten + prods. Certified for Kosher and Halal. Yes Alcohol Suitable for vegetarians

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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