Is Ben & Jerry's Peanut Butter Cup Ice Cream Tub 465ml Gluten Free?

Ingredients

Water, cream (MILK) (21%), sugar, condensed skimmed MILK, PEANUTS (9%), vegetable oils (coconut, rapeseed, fully refined soybean), free range EGG yolk, PEANUT flour, skimmed MILK powder, whole MILK powder, fat reduced cocoa powder, salt, natural vanilla flavouring, emulsifier (SOY lecithin), stabilisers (guar gum, carrageenan). May . Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 18% F. F Visit info.fairtrade.net/sourcing Contains Egg, Peanuts, Soy and Milk. May contain Cereals cont. Gluten + prods. Certified for Kosher and Halal. Yes Alcohol Suitable for vegetarians

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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