Is Ben & Jerry's Phish Food Chocolate & Marshmallow Ice Cream Tub 465ml Dairy Free?
Description
This 465ml tub delivers rich, sweet and slightly bitter dessert flavors with soft swirls and dense, chewy inclusions that create a varied mouthfeel. Common uses include scooping into bowls, topping desserts, spooning from the container or blending into shakes; reviews note flavorful intensity, textural contrast, occasional firmness and price concerns.
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Description
This 465ml tub delivers rich, sweet and slightly bitter dessert flavors with soft swirls and dense, chewy inclusions that create a varied mouthfeel. Common uses include scooping into bowls, topping desserts, spooning from the container or blending into shakes; reviews note flavorful intensity, textural contrast, occasional firmness and price concerns.
Ingredients
Water, Cream (Milk), Sugar, Glucose Syrup, Condensed Skimmed Milk, Cocoa Powder, Coconut Oil, Fat Reduced Cocoa Powder, Sweetened Condensed Skimmed Milk, Butter (Milk), Free Range Egg Yolk, Egg White, Vanilla Extract, Stabilisers (Guar Gum, Carrageenan, Pectin), Emulsifier (Soy Lecithin), Milk Fat, Salt, Natural Vanilla Flavouring, May Contain Nuts, Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 23% F, F Visit Info, Fairtrade, Net/sourcing Contains Egg, Soy And Milk, May Contain Nuts, Certified For Kosher And Halal, Yes Alcohol Suitable For Vegetarians
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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