Is Ben & Jerry's Rain-Dough Cookie Dough Twist Ice Cream 465Ml Gluten Free?

Ingredients

Water, cream (MILK) (23%), sugar, condensed skimmed MILK, WHEAT flour, fully refined soybean oil, EGG yolk ¹, coconut fat, butter (MILK), skimmed MILK powder, salt, emulsifier (SOY lecithins), EGG¹, cocoa mass, stabilisers (guar gum, carrageenan, gum arabic), vanilla extract, cocoa butter, molasses, whole MILK powder, WHEAT starch, spirulina, modified starch, natural vanilla flavouring, beetroot juice concentrate, glucose syrup, colours (riboflavin, annatto bixin, curcumin, carotenes), radish concentrate, safflower concentrate, apple concentrate, lemon concentrate, blackcurrant concentrate. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 20%F. FVisit info.fairtrade.net/sourcing. ¹Free range eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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