Is Ben & Jerry's Rain-Dough Cookie Dough Twist Ice Cream 465Ml Dairy Free?

Ingredients

Water, cream (MILK) (23%), sugar, condensed skimmed MILK, WHEAT flour, fully refined soybean oil, EGG yolk ¹, coconut fat, butter (MILK), skimmed MILK powder, salt, emulsifier (SOY lecithins), EGG¹, cocoa mass, stabilisers (guar gum, carrageenan, gum arabic), vanilla extract, cocoa butter, molasses, whole MILK powder, WHEAT starch, spirulina, modified starch, natural vanilla flavouring, beetroot juice concentrate, glucose syrup, colours (riboflavin, annatto bixin, curcumin, carotenes), radish concentrate, safflower concentrate, apple concentrate, lemon concentrate, blackcurrant concentrate. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 20%F. FVisit info.fairtrade.net/sourcing. ¹Free range eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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