Is Ben & Jerry's Rain-Dough Cookie Dough Twist Ice Cream 465Ml Vegetarian?

Ingredients

Water, cream (MILK) (23%), sugar, condensed skimmed MILK, WHEAT flour, fully refined soybean oil, EGG yolk ¹, coconut fat, butter (MILK), skimmed MILK powder, salt, emulsifier (SOY lecithins), EGG¹, cocoa mass, stabilisers (guar gum, carrageenan, gum arabic), vanilla extract, cocoa butter, molasses, whole MILK powder, WHEAT starch, spirulina, modified starch, natural vanilla flavouring, beetroot juice concentrate, glucose syrup, colours (riboflavin, annatto bixin, curcumin, carotenes), radish concentrate, safflower concentrate, apple concentrate, lemon concentrate, blackcurrant concentrate. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 20%F. FVisit info.fairtrade.net/sourcing. ¹Free range eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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