Is Ben & Jerry's Sofa So Good Together Caramel & Chocolate Ice Cream 465Ml Gluten Free?

Ingredients

Cream (Milk), Water, Sugar, Condensed Skimmed Milk, Wheat Flour, Free Range Egg Yolk, Glucose Syrup, Butter (Milk), Fat Reduced Cocoa Powder, Salt, Vegetable Oils (Fully Refined Soybean, Sunflower), Egg, Cocoa Powder, Stabilisers (Pectin, Guar Gum, Carrageenan), Vanilla Extract, Dried Egg White, Raising Agent (Sodium Bicarbonate), Natural Flavouring, Acidity Regulator (Citric Acid), Malted Barley Flour, May Contain Soy And Nuts, Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 21% F, F Visit Info, Fairtrade, Net/sourcing, Contains Cereals Cont, Gluten, Milk May Contain Soy And Nuts, Yes Alcohol Certified For Kosher Suitable For Vegetarians

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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