Is Ben & Jerry's Spectacu-love Ice Cream Tub 465ml Gluten Free?
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Ingredients
Cream (MILK) (28%), water, condensed skimmed MILK, sugar, WHEAT flour, rapeseed oil, coconut fat, EGG yolk, corn starch, shea fat, caramelised sugar, cinnamon, stabilisers (guar gum, carrageenan), salt, emulsifiers (SOY lecithins), raising agent (sodium bicarbonate), skimmed MILK powder, sugar cane molasses. > Sugar: mass balance is used to match Fairtrade sourcing. Total 52% excluding water and dairyF. FVisit info.fairtrade.net/sourcing
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.