Is Ben & Jerry's Ice Cream Strawberry Cheesecake 100ml Low FODMAP?

Ingredients

Cream (MILK) (24%), sugar, water, condensed skimmed MILK, strawberry puree (6%), strawberry pieces (5%), vegetable oils (fully refined soybean, rapeseed), flours (WHEAT, wholemeal WHEAT), EGG yolk, corn starch, fresh cheese (MILK) (0.9%), butter fat (MILK), stabilisers (pectin, guar gum, locust bean gum, carrageenan), lemon juice concentrate, salt, emulsifier (SOY lecithins), honey, raising agent (sodium bicarbonate), natural flavouring, elderberry juice concentrate, acidity regulator (lactic acid). > Sugar, honey: mass balance is used to match Fairtrade sourcing. Total 47% excluding water and dairyF. FVisit info.fairtrade.net/sourcing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerry's Ice Cream Strawberry Cheesecake 100ml is available at 1 retailer

About this product

Ice Cream · Frozen