Is Ben & Jerry's Strawberry Cheezecake Low FODMAP?

Ingredients
Water, Sugars (sugar, Glucose, Icing Sugar, Strawberry Puree, Corn Syrup, Blackstrap Molasses), Strawberries, Coconut Oil, Canola And/or Soybean Oil, Oats, Corn Starch, Wheat Flour, Graham Flour, Pea Protein, Faba Bean Protein, Salt, Natural Flavor, Guar Gum, Carob Bean Gum, Soy Lecithin, Lemon Juice Concentrate, Lactic Acid, Pectin, Baking Soda, Citric Acid, Calcium Carbonate, Amylase. Contains Wheat, Oats and Soy. It may also contain Rye, Barley, Triticale and Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Dessert · Frozen


