Is Ben & Jerry's Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavourings

natural flavourings

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, sugar, glucose syrup, coconut fat, oat syrup (water OATS (2.5%), WHEAT flour, liquid coffee extract (2%), fat-reduced cocoa powder (0.8%) pea protein, fava bean protein, stabilisers (guar gum, locust bean gum, carrageenan pectin), modified corn starch, molasses, salt, natural flavourings, sea salt, raising agent (sodium bicarbonate), BARLEY malt extract, vanilla extract, emulsifier (SOY ethins), sunflower oil, acidity regulator (citric acid). Fairtrade cocoa, coffee, sugar vanilla. Sugar and vanilla with mass balance. Total 20%F. Acocoa sourced via Open Chain total 100%. Store at - 18°C. Best before end: see bottom of container UK Ben & Jerry's Cone Home, Free Post ADM3940, London SW1A YR TE Ben & Jerry's Ireland, 20 Riverwalk, Citywest, Dublin 24 Cone Phone 0800 169 6123 www.benjerry.co.uk Phone 1800 444 420 www.benjerry.ie Visit info.fairtrade.net/sourcing A Unilever BRAND 427 mle 320ge

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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