Is Benecol Light Spread 500G Gluten Free?
Description
Light, mild spread with a smooth, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, bagels, and for melting over vegetables or in simple baking. Reviewers often note mild flavor, good spreadability straight from the tub, and usefulness as a general spread in everyday household use.
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Description
Light, mild spread with a smooth, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, bagels, and for melting over vegetables or in simple baking. Reviewers often note mild flavor, good spreadability straight from the tub, and usefulness as a general spread in everyday household use.
Ingredients
Water, Rapeseed Oil, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil*, Modified Starch, Salt (0.8%), Whey Powder ( Milk ), Emulsifiers (Mono and Diglycerides of Fatty Acids, Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Carotenes), Vitamin A, Vitamin D3, *RSPO -Certified
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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