Is Benecol Peach & Apricot No Added Sugar Yogurt Drinks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • skimmed milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

skimmed milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Yogurt (85%) (Skimmed Milk, Yogurt Cultures), Plant Stanol Ester (Plant Stanols 3%), Peach Pulp (2%), Apricot Pulp (2%), Apple Puree, Lemon Juice, Stabiliser (Pectin), Flavourings, Colour (Beta Carotene), Sweetener (Sucralose), Vitamin B1*, *Vitamin B1 contributes to the normal function of the heart

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.

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Where to buy

Benecol Peach & Apricot No Added Sugar Yogurt Drinks is available at 3 retailers

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About this product

Yogurt · Liquid

Flavor
FruitySweetTangy
Texture
CreamyThick
Commonly used for
BreakfastDrinkingOn The Go
GERD Friendly? Benecol Peach & Apricot No Added Sugar Yogurt Drinks | Spoonful