Is Benecol Peach & Apricot No Added Sugar Yogurt Drinks Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple puree
- apricot pulp
- peach pulp
- skimmed milk
- flavourings
- yogurt
apple puree
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (85%) (Skimmed Milk, Yogurt Cultures), Plant Stanol Ester (Plant Stanols 3%), Peach Pulp (2%), Apricot Pulp (2%), Apple Puree, Lemon Juice, Stabiliser (Pectin), Flavourings, Colour (Beta Carotene), Sweetener (Sucralose), Vitamin B1*, *Vitamin B1 contributes to the normal function of the heart
Check Benecol Peach & Apricot No Added Sugar Yogurt Drinks against your own diets in the app.
Take it with you
Scan to open Benecol Peach & Apricot No Added Sugar Yogurt Drinks in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Crystal Light On-The-Go Sugar Free Peach Mango Powdered Energy Drink Mix, 10 ct - 0.7 oz Box
Crystal Light On-The-Go Sugar Free Peach Mango Green Tea Powdered Drink Mix, 10 ct - .08 oz Packets
Body Armor Sports Drink, No Sugar Added, Lyte, Peach Mango
Liquid I.V. Sugar-Free Hydration Multiplier Electrolyte Drink Mix White Peach
Wyler's Light Singles To Go! Low Calorie Drink Mix Sugar Free Peach Iced Tea - 8 PK
Where to buy
Benecol Peach & Apricot No Added Sugar Yogurt Drinks is available at 3 retailers
About this product
Yogurt · Liquid