This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Crystal Light On-The-Go Sugar Free Peach Mango Green Tea Powdered Drink Mix, 10 ct - .08 oz Packets Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crystal Light Naturally Flavored Peach Mango Green Tea Sugar Free Powdered Drink Mix Singles are a refreshing health-forward option for on-the-go hydration. These single-serve packets contain a zero grams sugar and only 5 calories per serving. The product is known for its delicious flavor and is designed specifically for on-the-go convenience. Customers appreciate the convenience and taste of Crystal Light Powdered Drink Mix Singles. The product comes in a pack of 10, with each packet containing 0.8 oz of the powdered drink mix.

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Ingredients

Maltodextrin, Citric Acid, Instant Green Tea, Malic Acid, Aspartame, Acesulfame Potassium, Contains Less Than 2% Of Natural Flavor, Ascorbic Acid (Vitamin C), Magnesium Oxide, Red 40, Blue 1, Yellow 5, Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crystal Light On-The-Go Sugar Free Peach Mango Green Tea Powdered Drink Mix, 10 ct - .08 oz Packets is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAAmazon

About this product

Beverage · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Crystal Light On-The-Go Sugar Free Peach Mango Green Tea Powdered Drink Mix, 10 ct - .08 oz Packets | Spoonful