Is Benefiber Healthy Shape Fiber Supplement Vegan?
Description
Powdered product with a mild, nearly neutral flavor that blends into beverages and soft foods; dissolves mostly clear with a smooth, slightly silky mouthfeel, though some reviewers report occasional grittiness or clumping. Common uses include stirring into coffee, tea, smoothies, yogurt or oatmeal; reviewers cite ease of mixing and discreteness.
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500K+ users • 4.6★ rating
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Description
Powdered product with a mild, nearly neutral flavor that blends into beverages and soft foods; dissolves mostly clear with a smooth, slightly silky mouthfeel, though some reviewers report occasional grittiness or clumping. Common uses include stirring into coffee, tea, smoothies, yogurt or oatmeal; reviewers cite ease of mixing and discreteness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat dextrin gluten free (less than 20 ppm gluten)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Benefiber Healthy Shape Fiber Supplement is available at 1 retailer
About this product
Supplement · Powder