Is Benefiber Taste-Free Dairy Free?
Description
Tasteless powder that dissolves clear in beverages and soft foods, offering a smooth, non-thickening texture; commonly stirred into water, coffee, tea, juice, yogurt, or soups. Reviewers note convenience, subtle mouthfeel, and reliable mixing, with occasional comments about slight graininess when not fully dissolved, and easy to incorporate into daily routines.
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Description
Tasteless powder that dissolves clear in beverages and soft foods, offering a smooth, non-thickening texture; commonly stirred into water, coffee, tea, juice, yogurt, or soups. Reviewers note convenience, subtle mouthfeel, and reliable mixing, with occasional comments about slight graininess when not fully dissolved, and easy to incorporate into daily routines.
Ingredients
Wheat Dextrin (100%). Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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