Is Benefiber Taste-Free Vegan?
Description
Tasteless powder that dissolves clear in beverages and soft foods, offering a smooth, non-thickening texture; commonly stirred into water, coffee, tea, juice, yogurt, or soups. Reviewers note convenience, subtle mouthfeel, and reliable mixing, with occasional comments about slight graininess when not fully dissolved, and easy to incorporate into daily routines.
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Description
Tasteless powder that dissolves clear in beverages and soft foods, offering a smooth, non-thickening texture; commonly stirred into water, coffee, tea, juice, yogurt, or soups. Reviewers note convenience, subtle mouthfeel, and reliable mixing, with occasional comments about slight graininess when not fully dissolved, and easy to incorporate into daily routines.
Ingredients
Wheat Dextrin (100%). Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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