Is Benefiber Taste-Free Gluten Free?
Description
Tasteless powder that dissolves clear in beverages and soft foods, offering a smooth, non-thickening texture; commonly stirred into water, coffee, tea, juice, yogurt, or soups. Reviewers note convenience, subtle mouthfeel, and reliable mixing, with occasional comments about slight graininess when not fully dissolved, and easy to incorporate into daily routines.
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Description
Tasteless powder that dissolves clear in beverages and soft foods, offering a smooth, non-thickening texture; commonly stirred into water, coffee, tea, juice, yogurt, or soups. Reviewers note convenience, subtle mouthfeel, and reliable mixing, with occasional comments about slight graininess when not fully dissolved, and easy to incorporate into daily routines.
Ingredients
Wheat Dextrin (100%). Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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