Is Bengal Spice Herbal Tea Low FODMAP?
Description
Aromatic and warmly spiced, this herbal infusion offers a smooth, mildly brisk mouthfeel with a lingering warm finish. Consumers commonly steep it hot for afternoon or evening drinking, occasionally chill it for iced preparations, or use it in blends. Reviews often mention consistent aroma, comforting warmth, and occasional batch variability.
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Description
Aromatic and warmly spiced, this herbal infusion offers a smooth, mildly brisk mouthfeel with a lingering warm finish. Consumers commonly steep it hot for afternoon or evening drinking, occasionally chill it for iced preparations, or use it in blends. Reviews often mention consistent aroma, comforting warmth, and occasional batch variability.
Ingredients
Cinnamon, roasted chicory, roasted carob, natural spice and vanilla flavors with other natural flavors, ginger, cardamom, black pepper, cloves and nutmeg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.