Is Ben's Original 250g Street Food Thai Style Sweet Chilli Noodles Ready Meal Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
dried chilli
tomato paste
green bell pepper
red bell pepper
starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Noodles (54%) (Water, Durum Wheat Semolina), Vegetables (30%) (Water Chestnut (11%), Carrot (7.0%), Red Bell Pepper (7.0%), Green Bell Pepper (4.0%)), Sugar, Sunflower Oil, Mushroom Powder, Tomato Paste, Dried Garlic, Spices, Ginger, Yeast Extract, Lemon Juice Powder, Stabiliser ( Soya Lecithin), Starch, Salt, Dried Chilli, Acidity Regulator (Citric Acid), Paprika Extract, Thickener (Guar Gum), Natural Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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