No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Is Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Ready to heat broccoli and cheddar side offers a creamy cheese-forward flavor with tender broccoli pieces and a smooth, slightly saucy texture. Commonly used as a quick lunch, microwavable side, or simple meal base. Reviews cite convenience and flavor consistency, while some mention uneven broccoli size and a processed taste.

Ingredients

Water, Long grain parboiled rice, Broccoli, Seasoning [modified milk ingredients, modified corn starch, salt, dried cheese (cheddar, romano, blue, mozzarella and parmesan), potassium chloride, dried onion, sugar, yeast extract, natural flavours, torula yeast, lactic acid (acidulant), annatto extract, turmeric extract, xanthan gum, guar gum, silicon dioxide], Vermicelli pasta (wheat), Canola oil.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour | Spoonful