Is Ben's Original Bistro Express Butter & Garlic Flavour Alpha-Gal Friendly?
Description
Ready to heat rice delivers buttery, garlicky flavor with fluffy, separate grains and moist texture; reviewers often note convenience, consistent seasoning, and easy pairing with proteins, vegetables, or sauces. Some customers mention occasional uneven heat distribution or slightly soft centers, while most appreciate stovetop or microwave preparation for fast meals.
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Why it's not alpha-gal friendly
- modified milk
- natural flavour
- natural garlic flavour
- natural butter flavour
- diglycerides
modified milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready to heat rice delivers buttery, garlicky flavor with fluffy, separate grains and moist texture; reviewers often note convenience, consistent seasoning, and easy pairing with proteins, vegetables, or sauces. Some customers mention occasional uneven heat distribution or slightly soft centers, while most appreciate stovetop or microwave preparation for fast meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Long grain parboiled rice, Seasoning [modified com starch, salt, maltodextrin, yeast extract." coconut oil, autolyzed yeast extract, com syrup, modified milk ingredients, sugar." sunflower oil, dried garlic, turmeric, mono and diglycerides, sunflower lecithin (emulsifier), turmeric extract, natural butter flavour, natural garlic flavour, natural flavour, guar gum, xanthan gum, silicon dioxide], Canola oil.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Pouch