Is Ben's Original Bistro Express Jasmine Coconut Flavour Gluten Free?

Description
Fragrant jasmine rice with a noticeable coconut aroma, offering a soft, fluffy yet slightly moist texture; reviewers often cite quick microwave convenience and suitability as a side for curries, stir‑fries, or salads. Common comments note pleasant aroma but occasionally mild seasoning or uneven texture with some clumping, reported by users.

Description
Fragrant jasmine rice with a noticeable coconut aroma, offering a soft, fluffy yet slightly moist texture; reviewers often cite quick microwave convenience and suitability as a side for curries, stir‑fries, or salads. Common comments note pleasant aroma but occasionally mild seasoning or uneven texture with some clumping, reported by users.
Ingredients
Water, Jasmine Rice, Coconut Milk (Coconut Extract, Water, Guar Gum, Xanthan Gum, Carrageenan), Sugar, Canola Oil, Soy Lecithin (Emulsifier), Silicon Dioxide.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


