Is Ben's Original Bistro Express Rice Pilaf Gluten Free?

Description
Microwavable rice pilaf delivers savory, well-seasoned flavor and light, fluffy grains with a slight bite. Users report consistent texture and fast, easy preparation. Commonly served alongside chicken, fish, or vegetables, or used as a base for bowls and casseroles. Reviews praise convenience and reliability; some note occasional variability in seasoning.

Description
Microwavable rice pilaf delivers savory, well-seasoned flavor and light, fluffy grains with a slight bite. Users report consistent texture and fast, easy preparation. Commonly served alongside chicken, fish, or vegetables, or used as a base for bowls and casseroles. Reviews praise convenience and reliability; some note occasional variability in seasoning.
Ingredients
Water, Long grain parboiled rice, Seasoning [salt, yeast extract (barley), dried vegetables (onion, broccoli), sugar, dried chicken fat, dried chicken broth, maltodextrin, potassium chloride, modified corn starch, natural flavours, dried soy sauce (wheat, soy), spices, herb, turmeric, turmeric extract, guar gum, xanthan gum, silicon dioxide), Orzo pasta, Canola oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Ben's Original Ready Rice Jasmine
Ben’s Original Ready Rice Spanish Style Rice
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
About this product
Rice · Granule, Pouch


