Is Ben's Original Bistro Express Rice Pilaf Low FODMAP?
Description
Microwavable rice pilaf delivers savory, well-seasoned flavor and light, fluffy grains with a slight bite. Users report consistent texture and fast, easy preparation. Commonly served alongside chicken, fish, or vegetables, or used as a base for bowls and casseroles. Reviews praise convenience and reliability; some note occasional variability in seasoning.
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Description
Microwavable rice pilaf delivers savory, well-seasoned flavor and light, fluffy grains with a slight bite. Users report consistent texture and fast, easy preparation. Commonly served alongside chicken, fish, or vegetables, or used as a base for bowls and casseroles. Reviews praise convenience and reliability; some note occasional variability in seasoning.
Ingredients
Water, Long grain parboiled rice, Seasoning [salt, yeast extract (barley), dried vegetables (onion, broccoli), sugar, dried chicken fat, dried chicken broth, maltodextrin, potassium chloride, modified corn starch, natural flavours, dried soy sauce (wheat, soy), spices, herb, turmeric, turmeric extract, guar gum, xanthan gum, silicon dioxide), Orzo pasta, Canola oil.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Rice · Granule, Pouch