Is Ben's Original Brown, Red & Wild Rice Medley Microwave Rice Pouch 250g Vegan?
Description
A microwave-ready pouch offers nutty, earthy, slightly smoky flavors with a mix of tender and chewy textures; pieces remain separate and firm. Commonly used as a quick side, base for bowls, salads, or stuffing, and for reheating. Reviewers cite convenience, consistent cooking, and flavor, though some note occasional uneven softness.
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Description
A microwave-ready pouch offers nutty, earthy, slightly smoky flavors with a mix of tender and chewy textures; pieces remain separate and firm. Commonly used as a quick side, base for bowls, salads, or stuffing, and for reheating. Reviewers cite convenience, consistent cooking, and flavor, though some note occasional uneven softness.
Ingredients
Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.