Is Ben's Original Classic Wholegrain Vegetarian?
Description
Lightly nutty flavor with a tender yet slightly firm texture; commonly used as a quick side or base for stir-fries, salads, and bowls. Reviewers frequently cite fast, reliable preparation from pouch or stovetop, consistent texture, versatility in absorbing sauces and seasonings, and notable portability, plus straightforward reheating and consistent results.
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Description
Lightly nutty flavor with a tender yet slightly firm texture; commonly used as a quick side or base for stir-fries, salads, and bowls. Reviewers frequently cite fast, reliable preparation from pouch or stovetop, consistent texture, versatility in absorbing sauces and seasonings, and notable portability, plus straightforward reheating and consistent results.
Ingredients
Steamed Parboiled Wholegrain Rice (98%), Vegetable Oils (Sunflower Oil, Rapeseed Oil in varying proportions).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.