Is Ben's Original Egg Fried Rice Gluten Free?
Description
Microwavable fried rice delivers savory, mildly seasoned flavor with warm, slightly toasted notes; texture ranges from fluffy grains to occasional soft, tender pieces. Commonly used as a quick side, base for stir-fries, or convenient solo meal. Reviews cite consistent convenience and taste, with some noting uneven heating or occasional clumping.
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Description
Microwavable fried rice delivers savory, mildly seasoned flavor with warm, slightly toasted notes; texture ranges from fluffy grains to occasional soft, tender pieces. Commonly used as a quick side, base for stir-fries, or convenient solo meal. Reviews cite consistent convenience and taste, with some noting uneven heating or occasional clumping.
Ingredients
Steamed parboiled long grain rice (86%), scrambled egg (7.1%) (free-range egg (4.7%), whole milk, water, rapeseed oil, corn flour, lemon juice concentrate, salt, spice), onion, toasted sesame oil, onion powder, sunflower oil, salt, yeast extract, garlic powder, spices, dried garlic, herb (chives).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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