Is Ben's Original Egg Fried Rice Vegetarian?
Description
Microwavable fried rice delivers savory, mildly seasoned flavor with warm, slightly toasted notes; texture ranges from fluffy grains to occasional soft, tender pieces. Commonly used as a quick side, base for stir-fries, or convenient solo meal. Reviews cite consistent convenience and taste, with some noting uneven heating or occasional clumping.
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Description
Microwavable fried rice delivers savory, mildly seasoned flavor with warm, slightly toasted notes; texture ranges from fluffy grains to occasional soft, tender pieces. Commonly used as a quick side, base for stir-fries, or convenient solo meal. Reviews cite consistent convenience and taste, with some noting uneven heating or occasional clumping.
Ingredients
Steamed parboiled long grain rice (86%), scrambled egg (7.1%) (free-range egg (4.7%), whole milk, water, rapeseed oil, corn flour, lemon juice concentrate, salt, spice), onion, toasted sesame oil, onion powder, sunflower oil, salt, yeast extract, garlic powder, spices, dried garlic, herb (chives).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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