Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Ben's Original Egg Fried Rice Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Ready to heat frozen fried rice offers a savory, mildly seasoned taste with soft, fluffy grains and occasional tender pieces; reviewers often note convenient preparation, reliable portioning, and usefulness as a quick side or base for stir-fries, while some mention uneven heating or a slightly salty profile depending on appliance.

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Ingredients

Steamed Long Grain Rice 79%, Scrambled Egg (whole Egg 68%, Milk, Water, Vegetable Oil, Thickener (modified Cornstarch), Lemon Juice Concentrate, Salt) 10%, Onion 6%, Sesame Oil, Ginger Puree (contains Soy), Garlic 0.5%, Roast Onion Puree, Vegetable Oil, Salt, Roast Garlic, Yeast Extract, Chives, Processing Aid (contains Soy), Pepper. Contains: Soy, Egg, Sesame, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Rice · Frozen

Flavor
SavoryUmamiGarlicky
Texture
SoftFluffy
Commonly used for
Meal PrepSide Dish
Vegetarian? Ben's Original Egg Fried Rice | Spoonful