Is Ben's Original Fast & Fancy Vite & Bon Chinese Style Fried Rice 132g GERD Friendly?
Description
Ready-to-heat Chinese-style fried rice offers a savory, mildly seasoned flavor with modest umami notes and a slightly firm-to-soft rice texture. Commonly praised for convenience and quick preparation, customers use it as a side or base for adding toppings or sides; some reviewers note occasional uneven seasoning and variable portion size.
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Why it's not GERD friendly
- citric acid
- vinegar powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready-to-heat Chinese-style fried rice offers a savory, mildly seasoned flavor with modest umami notes and a slightly firm-to-soft rice texture. Commonly praised for convenience and quick preparation, customers use it as a side or base for adding toppings or sides; some reviewers note occasional uneven seasoning and variable portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Long grain parboiled rice, Seasoning [dried soy sauce (soy, wheat), dried vegetables (red bell pepper, carrot, onion, garlic), salt, modified corn starch, yeast extract, corn syrup solids, herb, spices, natural flavour, caramel, vinegar powder, citric acid, silicon dioxide, calcium silicate].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch